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A Few Of My Favorites~
A HAPPY Spa Resort "
A Little Ol' SCARE!
A Little Sunday SCARE!!
A True Thanksgiving~
A TV Binge Kind Of Audio!
APPLESAUCE BROWNIES
Be PRESENT!
Boatin... Fishin... LOVIN
Breakfast Buddy**
Cancer Journey...Planning
CANNOLI FANNOLI!?
Chester Is VEGAN!?
Choose HAPPY... Be HAPPY!
Christmas Time...Town :)
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Did That Just Happen??
Doin'The MONSTER MASH!
Don't Play Realtor Games.
Expectations
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Go BIG! Go PREMIUM!
Go VEGAN!
Going... COUNTRY!
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
Happy Time! :)
HOLIDAY SONG MASH-UP!
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
INTRODUCING....
Is This...?...
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Legend Of The...
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EP 22
LEROYS GARAGE-EP 23
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE...EPIS
Life~
Livin' My BEST LIFE!
Meatless VEGAN Chili!
MINI SASSY CAKES!
MR ELFIE!?!
MR. ELFIE-EPISODE 1
MR. ELFIE-EPISODE 2
MR. ELFIE-EPISODE 3...
MR. ELFIE-EPISODE 4
NANCY DREW?!?
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-EPISODE 22~FOE?
PAMMY-EPISODE 24
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
PANSGIVING...PART1.
PANSGIVING...PART2..
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PLEASE Don't!
Please Pass On!
PREACH!☺👏&
Rain.. Can Be BEAUTIFUL!
Ready? READY!
SASSY CAKES..TAKE 2
Set Yourself FREE~
So... We Meet Again...
Some People Know How!
Something About Red~
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Sunday Coffee!
Tackling Thee LAST Room!
The Pink Panther Strikes
The Power Of A Smile!
Those Days... Today.
TINY ONE~DAY 2..
TOO MUCH FUN!!!😅&
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What A Day
What Happens With Humor~
What Makes YOU Happy?
Who's Travis Scott🤠?
Y'All Need Jesus T-Shirt
You Have NO Idea!
You Know How It Is...YADA
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FREE YOURSELF... MY JOURNEY
Wednesday, August 8, 2018
Chewbacca?! HEHEHEHEHEHE!
Mood:  cheeky
Now Playing: Day 3129-FREE YOURSELF... MY JOURNEY
 
 
 

Poor Snoreo and his German Shepherd instincts totally did not show in this absolutely hilarious video!

 

Talking about worth the $20 and keeping the receipt after the best scare and most laughter we've all had in quite a long time! 

NAH... who am I fooling... it's been nothing but smiles and laughter because Life's Too Short not to take on the next challenge...

 

Stay tuned for the CUP CHALLENGE coming up next located at the link below, "FREE YOURSELF... MY JOURNEY."

By the looks of this video we know who won this challenge and it wasn't Snoreo by any means!

 

HAHAHAHAHAHA!!!

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 
 
 https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:44 PM MDT
Updated: Thursday, August 9, 2018 4:41 PM MDT
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Tuesday, August 7, 2018
EMBRACE Your Inner ROD STEWART! ;)
Mood:  cheeky
Now Playing: Day 3128-FREE YOURSELF... MY JOURNEY
 
 
 

Silly goofy and politically correct with Rod Stewart and flaming Tiki drinks!

That's how I stand on this runnin' with the bison most FABULOUS Tuesday morning.

WOO~HOO!

Rated... R... HA!!

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 
 
 https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:55 AM MDT
Updated: Tuesday, August 7, 2018 5:55 AM MDT
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Monday, August 6, 2018
Well... GOOD BRADY MONDAY! ;)
Mood:  chatty
Now Playing: Day 3127-FREE YOURSELF... MY JOURNEY
 
 
 

Sings:

Here's a story.

Of a man named Lancey..

Who put in a 1.8 millon offer deal...

Although social media posted way too fast... per his own doing.

Looks like Hollywood productions instead landed the deal...

GOOD MONDAY MORNIN!!

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 
 
 https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:48 PM MDT
Updated: Monday, August 6, 2018 2:49 PM MDT
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Sunday, August 5, 2018
S-L-O-W Motion CHALLENGE! ;)
Mood:  cheeky
Now Playing: Day 3126-FREE YOURSELF... MY JOURNEY
 
 

And... just as expected...

 

"S-L-O-W Motion Challenge"

First take?

It's a wrap!

HAHAHAHAHA!!!

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We never laughed so hard!!!!

Enjoy the video located at, "FREE YOURSELF... MY JOURNEY" link below!

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog

https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 7:32 PM MDT
Updated: Monday, August 6, 2018 2:49 PM MDT
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Saturday, August 4, 2018
VEGAN Southwestern Style PANCAKES~
Mood:  chatty
Now Playing: Day 3125-FREE YOURSELF... MY JOURNEY
 
 
 

I am starting to agree with some of y'all... maybe I need to go into the restaurant business and open up a place called...

 

"My Crazy Creations"

 

Here's another one of my crazy not-so-normal creations:

 

VEGAN Southwestern Style PANCAKES

 

If you think it looks good... you can only imagine how amazing it tastes by checking out the video at, "FREE YOURSELF... MY JOURNEY" website link below!!

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 4:37 PM MDT
Updated: Saturday, August 4, 2018 4:38 PM MDT
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Friday, August 3, 2018
#NewBeginnings♡
Mood:  bright
Now Playing: Day 3124-FREE YOURSELF... MY JOURNEY
 
 
 

Ya know taking a step back from my marriage to finally allow myself time to focus on me. I thought it was going to be difficult since I had gotten so good at putting myself last for quite a long time. Literally, for a far-too-long of a time.

I am still a little anxious about what my life is going to look like, even going back to work, but I am happy to say I've somehow found the strength to finally begin seeing that everything will be okay.

My dreams haven't changed, but now they have become something I can focus on more, and maybe it was all for the better. My fur kids get more quality time with me and I continue to rekindle old friendships while making new ones along the way.

Lessons don't come free in life, real love isn't cheap, and sometimes it does do better being unchained. I'm thankful for the little family we built, but I'm more thankful right now for having some much needed time now to focus on them and me, having the grace to trust in new beginnings.

There are parts of new beginnings that will be difficult, but is it going to be magical if sometimes in life you just let it be.

Life is funny, you can probably survive anything gracefully with love and most importantly self respect.

 

Be HAPPY~Be FREE

#NewBeginnings#HappyMe

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:17 PM MDT
Updated: Friday, August 3, 2018 5:19 PM MDT
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Thursday, August 2, 2018
Totally Gonna Be Girling It Out! :)
Mood:  happy
Now Playing: Day 3123-FREE YOURSELF... MY JOURNEY
 

 

I'm totally starting to girl out again but don't judge... 

 

Going through this new focused on me for a change, "Be cute take care of your free, amazing, spunky, fierce girl self!"

Although let's be real... There are very few places in our little Lazy River Town to wear a dress.

As a soon to be working from home gal while taking care of my fur kids and wildlife visitors... who says I can't still find the time to put on a super cute dress and take my happy sassy ass out to dinner sometime right?

 

GREAT IDEA!

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
 https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 1:27 PM MDT
Updated: Thursday, August 2, 2018 3:29 PM MDT
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Wednesday, August 1, 2018
UNITED GP WALK 2018~~~
Mood:  celebratory
Now Playing: Day 3122-FREE YOURSELF... MY JOURNEY

 

 

UNITED GP WALK
 
WALK-RUN-RIDE
 
OCTOBER 2018
 
 
unitedgpwalk2018promopic_jpg_w300h230.jpg
 
 
Sign up information and t-shirt sales now available!
 
unitedgpwalk2018tshirtpic_jpg_w300h199.jpg
 
www.gastroparesisawareness.com
 
www.gastroparesisawareness.org
 
www.gastroparesisawareness.net
 
www.gpawarenessfund/CHENOA/
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 10:43 AM MDT
Updated: Wednesday, August 1, 2018 10:45 AM MDT
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Tuesday, July 31, 2018
Good BLINK 182 Afternoon! ;)
Mood:  cheeky
Now Playing: Day 3121-FREE YOURSELF... MY JOURNEY
 
 
 

Good Blink 182 Afternoon Y'ALL!

 

Is it the rain?

Is it the humidity?

Or is it just driving the ol' Saturn station wagon around town...

ALL THE SMALL THINGS?

 This afternoon's PLOG located at the link below, "FREE YOURSELF~MY JOURNEY" says it all!

 

HEHEHEHEHEHEHE!! 

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 11:38 AM MDT
Updated: Tuesday, July 31, 2018 11:38 AM MDT
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Monday, July 30, 2018
CANNOLI FANNOLI!?
Mood:  incredulous
Now Playing: Day 3120-FREE YOURSELF... MY JOURNEY
Topic: CANNOLI FANNOLI!?
 
 
 

Just a little early Monday mornin' fun with Pauly, Buddy and a bag of CANNOLI'S??

YA BETCHA!

Another PLOG(podcast-blog)TASTIC product review with a bunch of CANNOLI'S!

It might not be Sunday... but Monday's are still good to try these zesty lemon CANNOLI treats... YUMMY!!

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FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
 https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:22 PM MDT
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