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💖BELIEVE&#128150
A Few Of My Favorites~
A HAPPY Spa Resort "
A Little CHEATIN'...
A Little Ol' SCARE!
A Little Sunday SCARE!!
A True Thanksgiving~
A TV Binge Kind Of Audio!
Add+ Subtract-
And...Don't Forget Jesus!
APPLESAUCE BROWNIES
Be PRESENT!
Be PROACTIVE!
BERRY WINE CHEESECAKE #1
BERRY WINE CHEESECAKE #2
Beyond A TITAN!
Boatin... Fishin... LOVIN
Breakfast Buddy**
Cancer Journey...Planning
Cancer-GP-Knowledge POWER
CANCER...
Cancer...Recovery Weekend
Cancer...SCREAMS!!
Cancer~A great MOUNTAIN!
CANNOLI FANNOLI!?
CHEERS!
Chester Is VEGAN!?
Choose HAPPY... Be HAPPY!
Christmas Time...Town :)
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Deadpool??
Did That Just Happen??
DIY!
Do You Believe In Santa?
Doin'The MONSTER MASH!
Don't Just Dream It!!
Don't Play Realtor Games.
Expectations
FIGHT Like HELL!
FISHLESS FISH!
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Gift To Myself :)
Go BIG! Go PREMIUM!
Go VEGAN!
Going... COUNTRY!
Good Adulting
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
Happy Time! :)
Happy Times With Our Kids
HAPPY VALENTINE'S DAY!
Healthy Boundaries...
Here Is Is...Detox Water
HOLIDAY SONG MASH-UP!
Holidays Are About~
Home Security Camera...
Humbled...Life.
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
Imagine What Can Happen..
INSPIRE!
INTRODUCING....
Is This...?...
It Arrived!
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Keeping It HEALTHY!
Know Where You Stand!
Know Yourself...L❤ve
Last Day To...C-H-I-L-L~
Laughter IS The Best...
Legend Of The...
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EP 22
LEROYS GARAGE-EP 23
LEROYS GARAGE-EP 28
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 25
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE-EPISOD
LEROYS🤠GARAGE...EPIS
Letters To SANTA!
Life Is A...JOURNEY
Life~
Livin' My BEST LIFE!
Look Who Came To Visit *:
Meatless VEGAN Chili!
Memory Lane~
MINI SASSY CAKES!
MOVE MOUNTAINS!
MR ELFIE!?!
MR. ELFIE-EPISODE 1
MR. ELFIE-EPISODE 2
MR. ELFIE-EPISODE 3...
MR. ELFIE-EPISODE 4
MR. ELFIE-EPISODE 5
MR. ELFIE-EPISODE 6
MR.ELFIE-EPISODE 9
NANCY DREW?!?
NEW Favorite SURPRISES!
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
No Shakey Warriors
Out With The Old!
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-EPISODE 22~FOE?
PAMMY-EPISODE 24
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
PANSGIVING...PART1.
PANSGIVING...PART2..
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PIERRE' IS BACK!
PLEASE Don't!
Please Pass On!
Practice...KINDNESS
PREACH!☺👏&
PSA 🐱
PUPPY Spa Day :)
Rain.. Can Be BEAUTIFUL!
Ready? READY!
SASSY CAKES..TAKE 2
Set Yourself FREE~
SIR...Elton John!!
So... We Meet Again...
Some People Know How!
Something About Red~
Sparkling Cider...YADA...
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Sunday Coffee!
SUNDAY FOOTBALL TIME!
Tackling Thee LAST Room!
Take Care Of #1
The Pink Panther Strikes
The Power Of A Smile!
These Two..
Those Days... Today.
Time For That...
TINY ONE~DAY 2..
TIS Going To Be...
TOO MUCH FUN!!!😅&
Totally Get Asked This!
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Twas 2 Days Before Xmas
Walk Of Respect
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What A Day
What Happens With Humor~
What Makes YOU Happy?
What Snow Means To Me *:)
When No One Is Watching..
When Your Both Down..
Where Is...
Who's Ready For Change!
Who's Travis Scott🤠?
Why...HELLO!
XMAS CASSEROLE-VEGAN
Y'All Need Jesus T-Shirt
You Have NO Idea!
You Know How It Is...YADA
Zombie Woman~
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FREE YOURSELF... MY JOURNEY
Saturday, February 23, 2019
Here Is Is...Detox Water🤓
Mood:  bright
Now Playing: Day 3328-FREE YOURSELF...MY JOURNEY
Topic: Here Is Is...Detox Water

 

Another great healthy choice for those looking to add something new to their daily diet!

DETOX WATER

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https://www.detoxwater.com

Aloe never tasted so good!

Up next...A new noodle!!

:)

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

Download the Podbean app for FREE or follow us directly from your computer

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Walk Of Respect💗
Mood:  hug me
Now Playing: Day 3328-FREE YOURSELF...MY JOURNEY
Topic: Walk Of Respect

 

"Walk Of Respect"

If you have ever seen the Walk Of Respect take place...It will forever change the way you view becoming an organ donor.

"Helping to save lives."

Never assume just because you have cancer or any other medical ailment. That you cannot become an organ donor. This organ donor helped over 21 lives.

With pending surgery coming up...I made my own personal decision to become an organ donor. You too can help make a difference in the lives of so many others.

Become an Organ Donor~

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

Download the Podbean app for FREE or follow us directly from your computer

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Friday, February 22, 2019
And...Don't Forget Jesus 😁
Mood:  bright
Now Playing: Day 3327-FREE YOURSELF...MY JOURNEY
Topic: And...Don't Forget Jesus!
 

Great sleep!

Great Thursday!!

Just don't forget Jesus☆

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

Download the Podbean app for FREE or follow us directly from your computer

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Thursday, February 21, 2019
Know Yourself...L❤ve Yourself😚
Mood:  bright
Now Playing: Day 3326-FREE YOURSELF...MY JOURNEY

 

You'll never know...Unless you try.

:)

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 ♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Thursday, February 21, 2019 4:58 AM MST
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Wednesday, February 20, 2019
No Shakey Warriors 👥
Mood:  bright
Now Playing: Day 3325-FREE YOURSELF...MY JOURNEY
Topic: No Shakey Warriors

 

You never know what a new day can bring with it...Change.

Note to safe: Remain Pessimistic so you don't set yourself up for disappointment.

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Tuesday, February 19, 2019
Don't Just Dream It...LIVE IT!!🏅🏋️‍♀️
Mood:  incredulous
Now Playing: Day 3324-FREE YOURSELF...MY JOURNEY
Topic: Don't Just Dream It!!

 

It's amazing what the human body can accomplish when you focus your mind on your true passions...

☆Your Dreams☆

It's astonishing how your muscle memory still remains. Even after many months...Sometimes years of rest.

There really is no excuse that no matter what obstacles...What ever may stand in your way. That you can not realize your passions & live to see your dreams come true.

Someone once told me a few years ago, that they felt they were too old to compete in bodybuilding. Someone told me last year, that their cancer diagnosis would never allow them to be able to realize their dreams.

I say..."WATCH ME!"

☆☆☆

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Monday, February 18, 2019
Last Day To...C-H-I-L-L-A-X 🙃🙂
Mood:  bright
Now Playing: Day 3323-FREE YOURSELF...MY JOURNEY
Topic: Last Day To...C-H-I-L-L~

 

It just didn't seem like a long enough weekend.

Back at it tomorrow.

Another long week coming to some sort of medical sense of the present...And what is to come.

I GOT THIS!👊

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 3:23 AM MST
Updated: Monday, February 18, 2019 3:34 AM MST
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Sunday, February 17, 2019
Cancer...SCREAMS!!
Mood:  don't ask
Now Playing: Day 3322-FREE YOURSELF...MY JOURNEY
Topic: Cancer...SCREAMS!!

 

That sudden...overwhelming feeling when you realize you are dealing with the next stage of a very long journey.

If only my insides could scream!!

This is what it would sound like...

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Saturday, February 16, 2019
Cancer...Recovery Weekend⛰😌🗻
Mood:  chillin'
Now Playing: Day 3321-FREE YOURSELF...MY JOURNEY
Topic: Cancer...Recovery Weekend

 

One week down.

Time to recover kind of weekend.

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:42 AM MST
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Friday, February 15, 2019
Cancer...A great MOUNTAIN Of Exhaustion ⛰
Mood:  bright
Now Playing: Day 3320-FREE YOURSELF...MY JOURNEY
Topic: Cancer~A great MOUNTAIN!

 

 Let’s face it...we all deal with sh*t in life. At the end of the day it’s a series of ups and downs.

Everyone wants more out of life, expects more out of life and most importantly deserves more out of life. 

 The key to successfully getting more out of life is getting knocked down over and over and getting back up.

I will not give up.

I will not give in. 

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♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 4:09 AM MST
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