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A HAPPY Spa Resort "
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A Little Sunday SCARE!!
A TV Binge Kind Of Audio!
APPLESAUCE BROWNIES
Be PRESENT!
Boatin... Fishin... LOVIN
Breakfast Buddy**
CANNOLI FANNOLI!?
Choose HAPPY... Be HAPPY!
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Doin'The MONSTER MASH!
Don't Play Realtor Games.
Expectations
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Go BIG! Go PREMIUM!
Going... COUNTRY!
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
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IT Is TIMEEEEE!🤤&
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Jump Around! Jump Around!
Just Like The Caterpillar
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LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
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LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE...EPIS
Life~
Livin' My BEST LIFE!
MINI SASSY CAKES!
NANCY DREW?!?
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PLEASE Don't!
PREACH!☺👏&
Rain.. Can Be BEAUTIFUL!
SASSY CAKES..TAKE 2
Set Yourself FREE~
So... We Meet Again...
Something About Red~
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Tackling Thee LAST Room!
The Pink Panther Strikes
The Power Of A Smile!
Those Days... Today.
TINY ONE~DAY 2..
TOO MUCH FUN!!!😅&
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What Happens With Humor~
What Makes YOU Happy?
Who's Travis Scott🤠?
Y'All Need Jesus T-Shirt
You Have NO Idea!
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FREE YOURSELF... MY JOURNEY
Wednesday, November 14, 2018
LEROYS🤠GARAGE-EPISODE 20...NINJA VS SAMURAI🥋
Mood:  vegas lucky
Now Playing: Day 3228-FREE YOURSELF... MY JOURNEY
Topic: LEROYS GARAGE-EP 20

 

 

Well...

It's about time for this long awaited, highly anticipated showdown!

 

LEROY NINJA

-VS-

PAMMY SAMURAI

 

Although... Pammy's voice does resemble more like someone from the Muppets?..

This oughta be pretty darn GOOD!

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LEROYS GARAGE-EPISODE 20

"NINJA -VS- SAMURAI"

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Tuesday, November 13, 2018
I Feel Another NINJA WARRIOR Coming On!😨🎎🎉
Mood:  surprised
Now Playing: Day 3227-FREE YOURSELF... MY JOURNEY
Topic: NINJA WARRIOR 2?..

 

 

The NINJA WARRIOR rivalry is about to begin!

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

*Download the Podbean app or follow us directly from your computer*

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Monday, November 12, 2018
Living MY BEST Life👈💪✌👍👏
Mood:  bright
Now Playing: Day 3226-FREE YOURSELF... MY JOURNEY
Topic: Livin' My BEST LIFE!
 
 
 
 

A little bit of this...

And...

A little bit of that kinda update!

MYLIFEAMEN.jpg

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Monday, November 12, 2018 9:46 PM MST
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Sunday, November 11, 2018
PERFECT Ending To a Most PERFECT Birthday!😗😙😚
Mood:  lucky
Now Playing: Day 3225-FREE YOURSELF... MY JOURNEY
Topic: PERFECT BIRTHDAY!

 

I couldn't have asked for a more BEAUTIFULLY PERFECT day in every possible way!

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 ♡♡♡♡♡♡♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

*Download the Podbean app or follow us directly from your computer*

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:38 AM MST
Updated: Sunday, November 11, 2018 2:44 AM MST
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Saturday, November 10, 2018
HAPPY BIRTHDAY FROM MOTHER NATURE...SNOW?!?!!!😮🙃🌬❄☃️😁😘😗🎁
Mood:  surprised
Now Playing: Day 3224-FREE YOURSELF... MY JOURNEY
Topic: GIFT FROM MOTHER NATURE?

 

When Mother Nature grants you the ULTIMATE BIRTHDAY WISH!

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You bet your BIRTHDAY BUNS this gal is AWAKE & READY!

YAYYYYYY!!! SNOW!!!!

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

*Download the Podbean app or follow us directly from your computer*

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Sunday, November 11, 2018 2:44 AM MST
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Friday, November 9, 2018
I Love...🤗🐶💖
Mood:  happy
Now Playing: Day 3223-FREE YOURSELF... MY JOURNEY
Topic: I Love...
 
 
 
 

I sure do love the old movies from back in the day.

Even... Snoopy♡

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

         *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Thursday, November 8, 2018
What Happens With Similar Sense Of Humor😅🤣😂😅
Mood:  cheeky
Now Playing: Day 3222-FREE YOURSELF... MY JOURNEY
Topic: What Happens With Humor~
 
 
 
 
 

A gal can't help herself when you connect with those who have the same sense of humor and CREATIVITY!

The end result is one HILARIOUS video!

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HAHAHAHAHAHAHA!!!

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

        *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Wednesday, November 7, 2018
LEROYS🤠GARAGE-EPISODE 19...DEAD BATTERY/POOL??🥋🏮
Mood:  cheeky
Now Playing: Day 3221-FREE YOURSELF... MY JOURNEY
Topic: LEROYS GARAGE-EPISODE 19
 
 
 
 

It's almost like ol' Leroy has literally become a great NINJA WARRIOR!

That is of course...DURING work hours...

Works 8 hours, gets paid for 8 hours, leaves after 8 hours.

All in the life of a NINJA & his secret side kick WARRIOR!

20181106_230438_resized_1.jpg

LEROYS GARAGE

"EPISODE 19-DEAD BATTERY/POOL"

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

      *Download the Podbean app or follow us directly from your computer*

 

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:26 AM MST
Updated: Wednesday, November 7, 2018 6:27 PM MST
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Tuesday, November 6, 2018
CRUSTLESS~FRIED APPLE PIE🍎🍽😋
Mood:  hungry
Now Playing: Day 3220-FREE YOURSELF... MY JOURNEY
Topic: NEW RECIPE!
 
  
 

Just in time for Fall another new creation by, Little Ol' Me!

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"CRUSTLESS FRIED APPLE PIE"

*See photo for ingredients*

 20181021_172613_resized_1.jpg

 

*375 degrees for 30-35 minutes using non-stick pan*
Easy recipe...less than 5 minutes to make!

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High in fiber, low in fat, super flavorful taste!
Top with fat-free or sugar-free frozen yogurt😁

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

       *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Wednesday, November 7, 2018 12:45 AM MST
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Monday, November 5, 2018
FREE RAKIN' WITH BON JOVI?!?😕🤓🎤🎙
Mood:  cheeky
Now Playing: Day 3219-FREE YOURSELF... MY JOURNEY
Topic: FREE RAKIN' WITH BON JOVI
 
 
 
 

 

It's been awhile!

 

On this BEAUTIFUL fall day here in the country...

God shouted down from heaven...

"TIME FOR SOME SILLINESS!"

Heeheeheeheeheehee!!!

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

      *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 4:58 PM MST
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