Mood: bright
Now Playing: Day 2807-Next GP Chapter... Turning Lemons Into Lemonade :)
Can you believe it?! We only have a few more weeks before the autumn season officially begins!
YAYYYY!
This means lots of big, super comfy clothes, colorful fall leaves, everything pumpkin and even a change in how we eat. Super colorful and very healthy fall comfort foods!
Ahhhhh...the sights, smells and tastes of autumn are already in the air...
In our house. Quick, healthy, delicious fall recipes are already beginning to stir up on the stove! Forget Gastroparesis! This gal always loves to cook up a new healthy dish or two! Fall means a time to get creative in what Eric eats for breakfast, lunch and dinner. Fall for this gal means mixing it up on what I create with my own daily protein shakes and homemade frozen yogurt.
These are two new recipes that are super colorful and very healthy during the cool, crisp days of autumn. Both are really easy to make and most definitely leave the house smelling OH-SO-GOOD! I love veggies and what better way than to incorporate some pumpkin and sunflower seeds! Baked kale salad bowl with sweet potatoes, broccoli and rice for lunch.
And...
A multi-veggie extravaganza for dinner garnished with raisins, pumpkin seeds, sunflower seeds, virgin olive oil and a healthy dash of pepper! 40 minutes in the oven on 375 degrees is really all it takes! 2 days worth of food for Eric...2 days cooking break for little ole me! Who says you can't cook with Gastroparesis? Of course you can still cook silly! And yes, you can also sample your very own creative dishes. It's really all about portion control. 'Tiny' tastes. Just make sure you follow it up with lots of clear fluids. A clear carbonated soda will also do! What can't go down, gravity will always be there to lend a helping hand!
As for the liquid part of GP dieting...
A HUGE BLOGTASTIC round of applause for this new product!
AQUA HYDRATE ph9+
2x more electrolytes than normal electrolyte-enhanced waters and advanced alkaline supercharged ph9+! This means less acidity and less stomach upset! Talking about staying hydrated for all the upcoming fall festivities! Talking about one super clean tasting water too!
I have not only been drinking my Aqua Hydrate straight from the new super-sized jug. But it has also been a great way to add more electrolytes to my daily protein shakes and other healthy drinks!
BLOGTASTIC PRODUCT! It's a GP patient MUST! In fact...I recommend AQUA HYDRATE for anyone looking for a healthy energy boost! An energy boost for the upcoming Autumn season!