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The Road Before & After Surgery
February 22, 2018
I'm In A Mood... A M-e-l-l-o-w... Mood...
Mood:  chillin'
Now Playing: Day 2969-Chapter 3... Happiness~My Silver Lining

 

All this rain sure puts one in a mood... a M-E-L-L-O-W... mood.

Another great BLOGSTASTIC product review!

Who has tried this really mellow, smooth tasting peach raspberry tea in a can? Actually... made by the Marley Family themselves!

Really? No.. Reallyyyyyyy MAN... hehehehehehe!

If you haven't had the chance to taste this smooth tea that really does not only relax you, but tastes like something from the cabana on the beach. Then you are totally missing out! For anyone who doesn't do very well with iced tea, flavored tea or really any kind of tea. The Marley Family have created a hit list of some serious super tasty beverages that are sure to hit the spot! A delicate, flavorful, easy on the stomach spot!

The Mellow... Spot...

Created in partnership with Bob Marley’s family, the Marley Beverage Co. is committed to crafting products that are faithful to his legacy.

Bob lived naturally. He practiced a philosophy of enjoying only natural, unprocessed ingredients. With the strong belief in a higher power of how natural ingredients affect the body and mind. That’s where our story begins, with a commitment to great tasting, natural and functional beverages.

http://drinkmarley.com/

 

Onto the main course by Chef Eric... HA!

Another rainy day here along our little Lazy River Town also means a perfect opportunity to catch up on repairing and repainting the basement steps. Followed by another cooking class for Chef Eric, by little ole me. Hehehehehe!

Nothing has gone easy as far as repairs in our home of less than 2 years. We are doing our best to stick to a timely schedule on what is left as far as smaller repairs. The basement steps should had been a small repair and repaint project. But it seems the cheap wood board used behind the steps proved more difficult than anticipated to remove after someone used ginormous, far-too-long nails. Also the bottom step must had been an after thought, because clearly only using a few nails will not properly secure any bottom wooden step. The nails... they cracked the wood and another small project was then born. Gees! At least the reflective white paint by HGTV Sherwin Williams looks a million times better than the old 50's style, retro mint green paint! Hehehehehe! I can't wait to show off the 'after' photos... soon to come!

This evenings Chef Eric dish just happens to have something in common with our flooding river... fish. Actually, a far cleaner, most definitely better tasting fish and veggies. One can never go wrong with Tilapia and organic veggies! Two power coupled foods on a plate that is also powerful for the brain and the body! A dash of sea salt, organic Amish butter and 25 minutes in the oven on 375 degrees. Quick, delicious and oh-so-healthy! Chef Eric is on his way of making the next step dishes that will take a lot longer than 25 minutes. But so far... I give him a thumbs up for a perfectly cooked dinner! Fish and veggies for him... a protein shake for little ole me.

Bon Appetit!

 


Posted by GastroparesisAwarenessCampaignOrg. at 12:01 AM EST
Updated: July 5, 2018 5:06 AM EDT
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