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$2,500 -vs- $7,000
💖BELIEVE&#128150
A Few Of My Favorites~
A GREAT Weekend!! :)
A HAPPY Spa Resort "
A Little CHEATIN'...
A Little Chester Jig!
A Little Ol' SCARE!
A Little Sunday SCARE!!
A Morning Gift! :)
A NEW Twist On NOODLES?..
A True Thanksgiving~
A TV Binge Kind Of Audio!
Add+ Subtract-
Addressing The Elephant
And...Don't Forget Jesus!
APPLESAUCE BROWNIES
B.B ADVENTURES-CRACKERS
B.B's ADVENTURERS-Feeding
Be PRESENT!
Be PROACTIVE!
Be...YOU!
BERRY WINE CHEESECAKE #1
BERRY WINE CHEESECAKE #2
Beyond A TITAN!
BFF🐶💖&am
Boatin... Fishin... LOVIN
Breakfast Buddy**
Burnin' The Midnight Oil?
Cancer Journey...Planning
Cancer-GP-Knowledge POWER
CANCER...
Cancer...Recovery Weekend
Cancer...SCREAMS!!
Cancer~A great MOUNTAIN!
CANNOLI FANNOLI!?
CHEERS!
Chester Is VEGAN!?
Choose HAPPY... Be HAPPY!
Christmas Time...Town :)
CHRISTMAS!
Clear Roads Ahead! :)
Cookin' With Little Ol'
Cookin' With Little Ol' M
Country Etiquette Manual!
Date Night... SILLINESS!!
Deadpool??
Did That Just Happen??
DIY!
Do You Believe In Santa?
Doin'The MONSTER MASH!
Don't Just Dream It!!
Don't Play Realtor Games.
Embrace YOUR BLONDE!
Expectations
Feeling...SWELL!
FIGHT Like HELL!
FISHLESS FISH!
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
Garage Gossip vs. FACTS
GET YOUR EARPLUGS READY!!
GIFT FROM MOTHER NATURE?
Gift To Myself :)
Go BIG! Go PREMIUM!
Go VEGAN!
Going... COUNTRY!
Good Adulting
Great Pre-Workout Treat!!
GREAT Words Of Advice!!
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
Happy Time! :)
Happy Times With Our Kids
HAPPY VALENTINE'S DAY!
Healthy Boundaries...
Here Is Is...Detox Water
Here We Go!!
HOLIDAY SONG MASH-UP!
Holidays Are About~
Home Security Camera...
How It Feels...Wolves :)
Humbled...Life.
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
Imagine What Can Happen..
INSPIRE!
INTRODUCING....
Is This...?...
It Arrived!
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Keeping It HEALTHY!
Know When It's Time To...
Know Where You Stand!
Know Yourself...L❤ve
Last Day To...C-H-I-L-L~
Laughter IS The Best...
Learn From The Past...
Legend Of The...
Lenny & Larry's Cookies
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EP 22
LEROYS GARAGE-EP 23
LEROYS GARAGE-EP 28
LEROYS GARAGE-EP 30
LEROYS GARAGE-EP 31
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 25
LEROYS GARAGE-EPISODE 29
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE-EPISOD
LEROYS🤠GARAGE...EPIS
Letters To SANTA!
Life Is A Blessing~
Life Is A...JOURNEY
Life~
Livin' My BEST LIFE!
Look For The Signs🌻
Look Who Came To Visit *:
Look Who's Back :)
Meatless VEGAN Chili!
Memory Lane~
MINI SASSY CAKES!
MOVE MOUNTAINS!
MR ELFIE!?!
MR. ELFIE-EPISODE 1
MR. ELFIE-EPISODE 2
MR. ELFIE-EPISODE 3...
MR. ELFIE-EPISODE 4
MR. ELFIE-EPISODE 5
MR. ELFIE-EPISODE 6
MR.ELFIE-EPISODE 9
My Big Boy :)
My FAVORITE Things!
NANCY DREW?!?
NEW Favorite SURPRISES!
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
No BETTER Time Than The..
No BETTER Time!!
No Shakey Warriors
Off To See The Wizard~
On Our Way!
Organic Spring Pea Soup
Out With The Old!
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-EPISODE 22~FOE?
PAMMY-EPISODE 24
PAMMY-EPISODE 26
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
PANSGIVING...PART1.
PANSGIVING...PART2..
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PIERRE' IS BACK!
PLEASE Don't!
Please Pass On!
Practice...KINDNESS
PREACH!☺👏&
PSA 🐱
PUPPY Spa Day :)
Rain.. Can Be BEAUTIFUL!
Ready? READY!
Red Light Therapy
Roaming Free Wolves''''''
SASSY CAKES..TAKE 2
SCRAMBLED Eggs??
Self Respect...PEACE.
Set Yourself FREE~
SIR...Elton John!!
Sky IS Really The Limit!
So... We Meet Again...
Some People Know How!
Something About Red~
Sparkling Cider...YADA...
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Sunday Coffee!
SUNDAY FOOTBALL TIME!
Tackling Thee LAST Room!
Take Care Of #1
The Beauty Of Nature
The Bridge...Cancer
The Pink Panther Strikes
The Power Of A Smile!
The To-Do List
The Voice Of Someone Else
These Two..
Those Days... Today.
Time For That...
TINY ONE~DAY 2..
TIS Going To Be...
TOO MUCH FUN!!!😅&
Totally Get Asked This!
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Turn Pain Into POWER!
Twas 2 Days Before Xmas
Two Words..
Walk Of Respect
WARRIOR RULES!
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What A BEAU🌞TIFUL Da
What A Day
What Happens With Humor~
What I Have Learned
What Makes YOU Happy?
What Snow Means To Me *:)
When No One Is Watching..
When Your Both Down..
When Your Smiling! :)
Where Is...
Who's Ready For Change!
Who's Travis Scott🤠?
Why...HELLO!
www.gpawarenessfund.com
XMAS CASSEROLE-VEGAN
Y'All Need Jesus T-Shirt
YAYYYYY HOME!!
You Can Be~
You Have NO Idea!
YOU Have Nothing To Lose.
You Know How It Is...YADA
Zombie Woman~
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FREE YOURSELF... MY JOURNEY
Friday, February 1, 2019
FIGHT Like HELL!👊👈👍
Now Playing: Day 3308-FREE YOURSELF...MY JOURNEY
Topic: FIGHT Like HELL!

 

If I could offer one word of encouragement, it would be: Appreciate.

Appreciate all the beauty that surrounds you.

Appreciate the people who love you and this life you are given.

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 ♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

Download the Podbean app for FREE or follow us directly from your computer

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Thursday, January 31, 2019 8:54 PM MST
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Thursday, January 31, 2019
PSA 🐱🐈🐺🐶🐎🐖🐭🐔🐰🐾💖
Mood:  sharp
Now Playing: Day 3307-FREE YOURSELF...MY JOURNEY
Topic: PSA 🐱

 

You wouldn't leave your child or children outside...

So you certainly shouldn't leave your fur babies outside during this EXTREME cold weather.

PSA...PASS IT ON

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Wednesday, January 30, 2019
It Arrived!!!😁
Mood:  surprised
Now Playing: Day 3306-FREE YOURSELF...MY JOURNEY
Topic: It Arrived!

 

Hands down...The single most important part of any workout...

STRETCHING👍

It finally arrived!

#Goals

#MyYear2019

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 3:00 AM MST
Updated: Wednesday, January 30, 2019 3:08 AM MST
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Tuesday, January 29, 2019
Why...HELLO 👋 Monday!
Mood:  rushed
Now Playing: Day 3305-FREE YOURSELF...MY JOURNEY
Topic: Why...HELLO!

 

 

Is this YOUR year?

Or...Are you going to let someone else steal it away from you?

No manic Monday...Just a crazy busy one! 😁👍

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 1:41 AM MST
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Monday, January 28, 2019
Time For That Long Awaited Week...🤔👊👏
Mood:  lyrical
Now Playing: Day 3304-FREE YOURSELF...MY JOURNEY
Topic: Time For That...

 

How many of you have ever treated yourself to a FABULOUS night on the town?

Raising my hand👋 

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I had so much fun last night at one beyond-my-expectations concert!

In all actuality...I'm not sure if Motley Crue has-been on my long list of concerts that I have attended throughout my life?..

I'm sorry if anyone ever tells you otherwise...However...There is absolutely nothing wrong with treating yourself kindly. 

YOU deserve it!👱‍♀️

Next stop...Elton John-Yellow Brick Road VIP experience as I place this one of many drumsticks in my ever-growing collection.

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Tomorrow marks the start of a very long week with two different types of Therapies in hopes of getting my body ready for the next step in my journey. The James Cancer Institute.

KEEP ON! KEEPING ON!

#YOU Got This

♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Sunday, January 27, 2019 8:28 PM MST
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Sunday, January 27, 2019
Gift To Myself...Vince Neil Concert 😁👱‍♀️👍🎤
Mood:  happy
Now Playing: Day 3303-FREE YOURSELF...MY JOURNEY
Topic: Gift To Myself :)

 

Sometimes you have to go ALL OUT & treat yourself to an ALL OUT date night!😁

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Such a last minute decision before braving a very long week ahead of me...And why not?!?

Vince Neil...Blast from the past show last night with the most PERFECT seat!

He still has the same amazing vocals and DID NOT disappoint☺

Note to self: Treat yourself more often

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♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 8:23 PM MST
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Saturday, January 26, 2019
BERRY WINE CHEESECAKE-BAKELESS😋🍓🍷VIDEO
Mood:  hungry
Now Playing: Day 3302-FREE YOURSELF...MY JOURNEY
Topic: BERRY WINE CHEESECAKE #2

 

Enjoy the BERRY DELICIOUS taste of spring & summer during these cold winter months!

"BERRY WINE CHEESECAKE"

-Bakeless-

Recipe by, Little Ol' Me

♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Friday, January 25, 2019
BERRY WINE CHEESECAKE-BAKELESS🍓🍷😋AUDIO
Mood:  hungry
Now Playing: Day 3301-FREE YOURSELF...MY JOURNEY
Topic: BERRY WINE CHEESECAKE #1

 

BERRY WINE CHEESECAKE

(Bakeless)

Recipe by, Little Ol' Me

*Recipe video to follow*

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Less than 2 days?

POOF! It was gone!

;)

Today's PLOG-Podcast Blog can be viewed at the following link:

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Thursday, January 24, 2019
YOU Can Move MOUNTAINS!
Mood:  vegas lucky
Now Playing: Day 3300-FREE YOURSELF...MY JOURNEY
Topic: MOVE MOUNTAINS!

 

 

It's been 2 long exhausting weeks of nothing but sheer will in hopes of getting better. 

A hell of a lot of determination!

But here I am...Victorious.

YOU can move MOUNTAINS!

☆☆☆

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Wednesday, January 23, 2019
What Snow Means To Me❄🕊
Mood:  happy
Now Playing: Day 3299-FREE YOURSELF...MY JOURNEY
Topic: What Snow Means To Me *:)

 

 

Snow...

There really is no better way to sum it up♡♡♡

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Today's PLOG-Podcast Blog can be viewed at the following link:

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 3:08 AM MST
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