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A Few Of My Favorites~
A HAPPY Spa Resort "
A Little Ol' SCARE!
A Little Sunday SCARE!!
A TV Binge Kind Of Audio!
APPLESAUCE BROWNIES
Be PRESENT!
Boatin... Fishin... LOVIN
Breakfast Buddy**
CANNOLI FANNOLI!?
Choose HAPPY... Be HAPPY!
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Doin'The MONSTER MASH!
Don't Play Realtor Games.
Expectations
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Go BIG! Go PREMIUM!
Going... COUNTRY!
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
INTRODUCING....
Is This...?...
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Legend Of The...
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE...EPIS
Life~
Livin' My BEST LIFE!
MINI SASSY CAKES!
NANCY DREW?!?
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PLEASE Don't!
PREACH!☺👏&
Rain.. Can Be BEAUTIFUL!
SASSY CAKES..TAKE 2
Set Yourself FREE~
So... We Meet Again...
Something About Red~
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Tackling Thee LAST Room!
The Pink Panther Strikes
The Power Of A Smile!
Those Days... Today.
TINY ONE~DAY 2..
TOO MUCH FUN!!!😅&
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What Happens With Humor~
What Makes YOU Happy?
Who's Travis Scott🤠?
Y'All Need Jesus T-Shirt
You Have NO Idea!
Blog Tools
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FREE YOURSELF... MY JOURNEY
Thursday, November 8, 2018
What Happens With Similar Sense Of Humor😅🤣😂😅
Mood:  cheeky
Now Playing: Day 3222-FREE YOURSELF... MY JOURNEY
Topic: What Happens With Humor~
 
 
 
 
 

A gal can't help herself when you connect with those who have the same sense of humor and CREATIVITY!

The end result is one HILARIOUS video!

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HAHAHAHAHAHAHA!!!

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
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Wednesday, November 7, 2018
LEROYS🤠GARAGE-EPISODE 19...DEAD BATTERY/POOL??🥋🏮
Mood:  cheeky
Now Playing: Day 3221-FREE YOURSELF... MY JOURNEY
Topic: LEROYS GARAGE-EPISODE 19
 
 
 
 

It's almost like ol' Leroy has literally become a great NINJA WARRIOR!

That is of course...DURING work hours...

Works 8 hours, gets paid for 8 hours, leaves after 8 hours.

All in the life of a NINJA & his secret side kick WARRIOR!

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LEROYS GARAGE

"EPISODE 19-DEAD BATTERY/POOL"

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:26 AM MST
Updated: Wednesday, November 7, 2018 6:27 PM MST
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Tuesday, November 6, 2018
CRUSTLESS~FRIED APPLE PIE🍎🍽😋
Mood:  hungry
Now Playing: Day 3220-FREE YOURSELF... MY JOURNEY
Topic: NEW RECIPE!
 
  
 

Just in time for Fall another new creation by, Little Ol' Me!

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"CRUSTLESS FRIED APPLE PIE"

*See photo for ingredients*

 20181021_172613_resized_1.jpg

 

*375 degrees for 30-35 minutes using non-stick pan*
Easy recipe...less than 5 minutes to make!

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High in fiber, low in fat, super flavorful taste!
Top with fat-free or sugar-free frozen yogurt😁

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

       *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MST
Updated: Wednesday, November 7, 2018 12:45 AM MST
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Monday, November 5, 2018
FREE RAKIN' WITH BON JOVI?!?😕🤓🎤🎙
Mood:  cheeky
Now Playing: Day 3219-FREE YOURSELF... MY JOURNEY
Topic: FREE RAKIN' WITH BON JOVI
 
 
 
 

 

It's been awhile!

 

On this BEAUTIFUL fall day here in the country...

God shouted down from heaven...

"TIME FOR SOME SILLINESS!"

Heeheeheeheeheehee!!!

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

      *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 4:58 PM MST
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Sunday, November 4, 2018
LEROYS🤠GARAGE...EPISODE 18~RUNNIN-LIGHTS??😞🏃‍♂️
Mood:  d'oh
Now Playing: Day 3218-FREE YOURSELF... MY JOURNEY
Topic: LEROYS GARAGE-EPISODE 18
 
 
 

Looks like someone is gettin' prepared for the big Ninja Warrior Faceoff come Thanksgiving!

 

I only ponder one thought...

That attire sure looks familiar??

20181103_202645.png

LEROYS GARAGE-EPISODE 18

"RUNNIN' LIGHTS"

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

     *Download the Podbean app or follow us directly from your computer*

 

 

 

 

 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Sunday, November 4, 2018 9:13 PM MDT
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Truth👈👏👍
Mood:  bright
Now Playing: Day 3217-FREE YOURSELF... MY JOURNEY
Topic: Truth
 
 
 
 

Then... there are some folks who never learn.

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#LifeLessons

#Truth

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/ 

 

 

 

    *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Friday, November 2, 2018 7:09 PM MDT
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Friday, November 2, 2018
CHRISTMAS🎅🤶🎄
Mood:  vegas lucky
Now Playing: Day 3216-FREE YOURSELF... MY JOURNEY
Topic: CHRISTMAS!
 
 
 
 

Onto the next round of holidays!

Thanksgiving...

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CHRISTMAS♡♡♡

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

   *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Friday, November 2, 2018 6:55 PM MDT
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Thursday, November 1, 2018
TOO MUCH FUN!!!😅🤣😂😁
Mood:  cheeky
Now Playing: Day 3215-FREE YOURSELF... MY JOURNEY

 

 

We literally topped all of our Halloween's over the past years in one evening...This evening!

 

We also had an all-time record in a long time that I can remember when we literally flew through three large bags of candy in record timing... 250+100+125 count... GONE in a flash!

Let's just say those who dared to get scared did not let the rain get them down this Halloween!

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We both had an absolute blast and our costumes along with decorating on a budget was a huge hit with all our neighbors and friends here in our little Lazy River Town.

 

I have never seen so many smiles and Oh-So-Much laughter!

HAPPY HALLOWEEN 2018... IT'S A WRAP!

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Thursday, November 1, 2018 8:03 PM MDT
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Wednesday, October 31, 2018
Doin'The MONSTER MASH!👻🤖
Mood:  happy
Now Playing: Day 3214-FREE YOURSELF... MY JOURNEY
Topic: Doin'The MONSTER MASH!
 
 
  

Come rain or snow...

HALLOWEEN is still a GO!

20181028_145659_resized.jpg

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

  *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:26 PM MDT
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Tuesday, October 30, 2018
PAMMY👱‍♀️💖EPISODE 21...RED HAIR?!?🙆‍♀️
Mood:  cheeky
Now Playing: Day 3213-FREE YOURSELF... MY JOURNEY
Topic: PAMMY EPISODE-21
 
 
 

Looks like a certain someone may have taken Halloween to a whole new extreme!

RED HAIR?

Looks like someone else does care... that is... if your countin' Timmy in that equation.

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

     *Download the Podbean app or follow us directly from your computer*

 

 

 

 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
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