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A Few Of My Favorites~
A HAPPY Spa Resort "
A Little Ol' SCARE!
A Little Sunday SCARE!!
A TV Binge Kind Of Audio!
APPLESAUCE BROWNIES
Be PRESENT!
Boatin... Fishin... LOVIN
Breakfast Buddy**
CANNOLI FANNOLI!?
Choose HAPPY... Be HAPPY!
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Doin'The MONSTER MASH!
Don't Play Realtor Games.
Expectations
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Go BIG! Go PREMIUM!
Going... COUNTRY!
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
INTRODUCING....
Is This...?...
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Legend Of The...
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE...EPIS
Life~
Livin' My BEST LIFE!
MINI SASSY CAKES!
NANCY DREW?!?
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PLEASE Don't!
PREACH!☺👏&
Rain.. Can Be BEAUTIFUL!
SASSY CAKES..TAKE 2
Set Yourself FREE~
So... We Meet Again...
Something About Red~
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Tackling Thee LAST Room!
The Pink Panther Strikes
The Power Of A Smile!
Those Days... Today.
TINY ONE~DAY 2..
TOO MUCH FUN!!!😅&
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What Happens With Humor~
What Makes YOU Happy?
Who's Travis Scott🤠?
Y'All Need Jesus T-Shirt
You Have NO Idea!
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FREE YOURSELF... MY JOURNEY
Wednesday, October 31, 2018
Doin'The MONSTER MASH!👻🤖
Mood:  happy
Now Playing: Day 3214-FREE YOURSELF... MY JOURNEY
Topic: Doin'The MONSTER MASH!
 
 
  

Come rain or snow...

HALLOWEEN is still a GO!

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

  *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:26 PM MDT
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Tuesday, October 30, 2018
PAMMY👱‍♀️💖EPISODE 21...RED HAIR?!?🙆‍♀️
Mood:  cheeky
Now Playing: Day 3213-FREE YOURSELF... MY JOURNEY
Topic: PAMMY EPISODE-21
 
 
 

Looks like a certain someone may have taken Halloween to a whole new extreme!

RED HAIR?

Looks like someone else does care... that is... if your countin' Timmy in that equation.

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Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

     *Download the Podbean app or follow us directly from your computer*

 

 

 

 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
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Monday, October 29, 2018
FREE YOURSELF~♡
Mood:  lucky
Now Playing: Day 3212-FREE YOURSELF... MY JOURNEY
Topic: FREE YOURSELF~
 
 
 
 

Do you feel frightened? Depressed? Anxious?

 

Watch less TV. Don't bother with the news.

There are so many amazing and quite BEAUTIFUL activities right outside your front door!

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Simply stare at walls... if that's what you're into, but please minimize your exposure to the screen.

If something intrigues you or interests you then don't hestitate to start that new project.

Take in... breathe in all that the fall season brings!

 

You'll be a happier being, BELIEVE me on that!

♡♡♡

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

    *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 4:24 PM MDT
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Sunday, October 28, 2018
LEROYS🤠GARAGE~EPISODE 16...WRAPPIN' IT?!?🍫🎤
Mood:  surprised
Now Playing: Day 3211-FREE YOURSELF... MY JOURNEY
Topic: LEROYS GARAGE-EPISODE 16
 
 
 
 

Why it sure looks like someone is either headin' out to a good ol' costume party...

OR

Just "WRAPPIN'" It?

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LEROYS GARAGE

EPISODE 16

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

 

   *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:02 AM MDT
Updated: Sunday, October 28, 2018 6:04 AM MDT
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Saturday, October 27, 2018
PAMMY👱‍♀️💖EPISODE 20...COUNTING CANDY🍫
Mood:  surprised
Now Playing: Day 3210-FREE YOURSELF... MY JOURNEY
Topic: PAMMY...EPISODE 20
 
 
 
 

Halloween is less than a week away which can only mean one thing!

Will there be any left over candy for all the Trick or Treaters?

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Guess you'll have to ask PAMMY about that little question!

HEEHEEHEEHEEHEE!!!

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/ 

 

 

 

  *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Sunday, October 28, 2018 6:04 AM MDT
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Friday, October 26, 2018
SPICY Mac & Broccoli Casserole😋😁
Mood:  hungry
Now Playing: Day 3209-FREE YOURSELF... MY JOURNEY
Topic: SPICY Mac & Broccoli
 
 
 
 

Fall time means new Hot & SPICY dishes with a twist!

YUMMY!!!

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SPICY MAC & BROCCOLI CASSEROLE

By, Little Ol' Me

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/ 

 

 

 

 *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
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Thursday, October 25, 2018
It's Almost HALLOWEEN...BOO!😨👻😂😁
Mood:  cheeky
Now Playing: Day 3208-FREE YOURSELF... MY JOURNEY
Topic: It's Almost HALLOWEEN!
 
 
 

I made a promise this year to make sure Halloween would be nothing but pureeeee

 

FUN

FUN

F-U-N

20181024_230236_resized.png

Let's just say I plan on making good on my promise!

HEEHEEHEEHEEHEE!!!

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/ 

 

 

 

   *Download the Podbean app or follow us directly from your computer*

 

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:01 AM MDT
Updated: Thursday, October 25, 2018 6:03 AM MDT
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Wednesday, October 24, 2018
So... We Meet Again...👣
Now Playing: Day 3207-FREE YOURSELF... MY JOURNEY
Topic: So... We Meet Again...
 
 
 
 

Crazy...

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Another walk through the halls I like to personally call... "HOPE"

♡♡♡♡

Crazy...

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How me meet again...

#READY #DETERMINED

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/ 

 

 

 

  *Download the Podbean app or follow us directly from your computer*

 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 8:21 PM MDT
Updated: Wednesday, October 24, 2018 8:22 PM MDT
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Tuesday, October 23, 2018
Go BIG! Go PREMIUM!
Mood:  bright
Now Playing: Day 3206-FREE YOURSELF... MY JOURNEY
Topic: Go BIG! Go PREMIUM!
 
 
 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/ 

 

 
 
 
 
 
 *Download the Podbean app or follow us directly from your computer*
 
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:30 PM MDT
Updated: Tuesday, October 23, 2018 6:31 PM MDT
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Monday, October 22, 2018
A HAPPY Spa Resort " "🙂😁
Mood:  chillin'
Now Playing: Day 3205-FREE YOURSELF... MY JOURNEY
Topic: A HAPPY Spa Resort "
 
 
 
 

If this looks R-E-L-A-X-I-N-G...

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Trust me by saying...

It IS...

R-E-L-A-X-I-N-G!

 

Today's PLOG-Podcast Blog can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

 

  

*Download the Podbean app or follow us directly from your computer*
 
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:35 PM MDT
Updated: Monday, October 22, 2018 6:35 PM MDT
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