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A Few Of My Favorites~
A HAPPY Spa Resort "
A Little Ol' SCARE!
A Little Sunday SCARE!!
A True Thanksgiving~
A TV Binge Kind Of Audio!
APPLESAUCE BROWNIES
Be PRESENT!
Beyond A TITAN!
Boatin... Fishin... LOVIN
Breakfast Buddy**
Cancer Journey...Planning
Cancer-GP-Knowledge POWER
CANNOLI FANNOLI!?
CHEERS!
Chester Is VEGAN!?
Choose HAPPY... Be HAPPY!
Christmas Time...Town :)
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Deadpool??
Did That Just Happen??
DIY!
Do You Believe In Santa?
Doin'The MONSTER MASH!
Don't Play Realtor Games.
Expectations
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Go BIG! Go PREMIUM!
Go VEGAN!
Going... COUNTRY!
Good Adulting
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
Happy Time! :)
Happy Times With Our Kids
HOLIDAY SONG MASH-UP!
Holidays Are About~
Home Security Camera...
Humbled...Life.
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
INSPIRE!
INTRODUCING....
Is This...?...
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Keeping It HEALTHY!
Know Where You Stand!
Laughter IS The Best...
Legend Of The...
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EP 22
LEROYS GARAGE-EP 23
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 25
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE...EPIS
Letters To SANTA!
Life~
Livin' My BEST LIFE!
Look Who Came To Visit *:
Meatless VEGAN Chili!
Memory Lane~
MINI SASSY CAKES!
MR ELFIE!?!
MR. ELFIE-EPISODE 1
MR. ELFIE-EPISODE 2
MR. ELFIE-EPISODE 3...
MR. ELFIE-EPISODE 4
MR. ELFIE-EPISODE 5
MR. ELFIE-EPISODE 6
MR.ELFIE-EPISODE 9
NANCY DREW?!?
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-EPISODE 22~FOE?
PAMMY-EPISODE 24
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
PANSGIVING...PART1.
PANSGIVING...PART2..
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PIERRE' IS BACK!
PLEASE Don't!
Please Pass On!
PREACH!☺👏&
Rain.. Can Be BEAUTIFUL!
Ready? READY!
SASSY CAKES..TAKE 2
Set Yourself FREE~
So... We Meet Again...
Some People Know How!
Something About Red~
Sparkling Cider...YADA...
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Sunday Coffee!
SUNDAY FOOTBALL TIME!
Tackling Thee LAST Room!
The Pink Panther Strikes
The Power Of A Smile!
These Two..
Those Days... Today.
TINY ONE~DAY 2..
TIS Going To Be...
TOO MUCH FUN!!!😅&
Totally Get Asked This!
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Twas 2 Days Before Xmas
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What A Day
What Happens With Humor~
What Makes YOU Happy?
When No One Is Watching..
When Your Both Down..
Where Is...
Who's Ready For Change!
Who's Travis Scott🤠?
XMAS CASSEROLE-VEGAN
Y'All Need Jesus T-Shirt
You Have NO Idea!
You Know How It Is...YADA
Zombie Woman~
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FREE YOURSELF... MY JOURNEY
Thursday, September 6, 2018
PLEASE Don't Hit On The Surgeon!😂
Mood:  cheeky
Now Playing: Day 3158-FREE YOURSELF... MY JOURNEY
Topic: PLEASE Don't!
 
 
 

Make it a GREAT Thirsty Thursday!

YAW!!

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Sunday, September 9, 2018 9:39 AM MDT
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Wednesday, September 5, 2018
INTRODUCING....
Mood:  d'oh
Now Playing: Day 3157-FREE YOURSELF... MY JOURNEY
Topic: INTRODUCING....

 

 

"LEROY'S GARAGE"

Why... you just never know what you'll be getting at Leroy's Garage when your car gets a fixin...

Stay tuned!

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
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https://freeyourselfmyjourney.podbean.com/
 
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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:10 AM MDT
Updated: Wednesday, September 5, 2018 2:15 AM MDT
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Tuesday, September 4, 2018
A TV Binge Kind Of Audio...
Mood:  cheeky
Now Playing: Day 3156-FREE YOURSELF... MY JOURNEY
Topic: A TV Binge Kind Of Audio!
 
 
  

Well... after doing this audio a bit earlier I am now in the middle of catching up on the last "Bring It" episode on our DVR...

Did you all absolutely crack up watching JJ break it down and then do a backflip?!? 

 

HAHAHAHAHAHA! LOVE IT!

 

Now... to finally figure out who made captain for next year... TADADAAA!

HEHEHEHEHEHEHEHE!!!

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
    https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:50 PM MDT
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Monday, September 3, 2018
Toby Keith~Luke Combs~David Lee Murphy ... GREAT Concert! 😁🤠
Mood:  lucky
Now Playing: Day 3155-FREE YOURSELF... MY JOURNEY
 
 
 
 

One GREAT concert equals a much needed time-out from reality...

Gone COUNTRY!

Thanks so much Garrett for the perfect seats!!!

Here's a little Toby Keith♡

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 6:11 PM MDT
Updated: Monday, September 3, 2018 6:14 PM MDT
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Sunday, September 2, 2018
Going... 🤠COUNTRY!
Mood:  caffeinated
Now Playing: Day 3154-FREE YOURSELF... MY JOURNEY
Topic: Going... COUNTRY!
 
 
 

Yep!

By the looks of things... I sure feel something is about to go on during this holiday weekend...

Going COUNTRY!?

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 2:06 PM MDT
Updated: Sunday, September 2, 2018 2:07 PM MDT
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Saturday, September 1, 2018
The Pink Panther Strikes Again!
Mood:  d'oh
Now Playing: Day 3153-FREE YOURSELF... MY JOURNEY
Topic: The Pink Panther Strikes
 
 
  

So much for this weeks video podcast of a few of my favorite things...

Not when Pink Panther strikes in more than a few frames.

Ahhhhh... forget it already!

HAHAHAHAHAHAHA!!!

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:54 AM MDT
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Friday, August 31, 2018
Time Once Again For... Cookin' With Little Ol' Me! 🙆‍♀️
Mood:  hungry
Now Playing: Day 3152-FREE YOURSELF... MY JOURNEY
Topic: Cookin' With Little Ol' M
 
 
 

Another SUPER HEALTHY & SUPER TASTY dish!

"COOKIN' WITH LITTLE OL' ME"

Right here in the COUNTRY!

Wonder what ever happened to Spuds McKenzie anyway?

Hmmmmmmm...

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 8:44 AM MDT
Updated: Friday, August 31, 2018 8:44 AM MDT
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Thursday, August 30, 2018
Legend Of The White Squirrel Named... SNOWFLAKE!🤗❄🐿
Mood:  lyrical
Now Playing: Day 3151-FREE YOURSELF... MY JOURNEY
  

 

This little cutie has been a part of our wildlife family for over a year now...

SNOWFLAKE!

She looks like a cute little Snowflake!

A rare white squirrel that calls our largest tree in our backyard her furever home.

Such a cutie!

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

  

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
    https://freeyourselfmyjourney.podbean.com/
 
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Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 7:32 PM MDT
Updated: Thursday, August 30, 2018 7:33 PM MDT
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Wednesday, August 29, 2018
What Makes YOU Happy?🙄🤗💖
Mood:  special
Now Playing: Day 3150-FREE YOURSELF... MY JOURNEY
Topic: What Makes YOU Happy?
 
 
  

This is what makes me smile and oh-so-HAPPY!

Making sure these handsome guys have nothing but peace, security, safety, never ending treats and cool water during these hot, humid summer days.

**Here's wishing YOU a very happy ending to a most BEAUTIFUL day**

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 7:18 PM MDT
Updated: Wednesday, August 29, 2018 7:19 PM MDT
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Tuesday, August 28, 2018
SASSY CAKES 🥞 TAKE 2..
Mood:  hungry
Now Playing: Day 3149-FREE YOURSELF... MY JOURNEY
Topic: SASSY CAKES..TAKE 2
 
 
  

I know... these little bite size gems on this mornings video may look gross but looks really are deceiving.

They are totally DELICIOUS!

Even at 4am...

HA!! 

 

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Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:52 AM MDT
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