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A Few Of My Favorites~
A HAPPY Spa Resort "
A Little Ol' SCARE!
A Little Sunday SCARE!!
A TV Binge Kind Of Audio!
APPLESAUCE BROWNIES
Be PRESENT!
Boatin... Fishin... LOVIN
Breakfast Buddy**
CANNOLI FANNOLI!?
Choose HAPPY... Be HAPPY!
CHRISTMAS!
Cookin' With Little Ol'
Cookin' With Little Ol' M
Doin'The MONSTER MASH!
Don't Play Realtor Games.
Expectations
Free Date Night With A...
FREE RACKIN' WITH...
FREE RAKIN' WITH BON JOVI
FREE YOURSELF~
GIFT FROM MOTHER NATURE?
Go BIG! Go PREMIUM!
Going... COUNTRY!
HALLOWEEN WARS!
HAPPY Choice=HAPPY Life
I Feel GLORIOUS!
I Love...
If Our Fur Children Could
INTRODUCING....
Is This...?...
IT Is TIMEEEEE!🤤&
It's Almost HALLOWEEN!
Jump Around! Jump Around!
Just Like The Caterpillar
Legend Of The...
LEROY'S GARAGE-EPISODE 13
LEROYS GARAGE EPISODE 14
LEROYS GARAGE-EP 20
LEROYS GARAGE-EPISODE 15
LEROYS GARAGE-EPISODE 16
LEROYS GARAGE-EPISODE 18
LEROYS GARAGE-EPISODE 19
LEROYS GARAGE-EPISODE 8
LEROYS GARAGE-EPISODE 9
LEROYS GARAGE...EPISODE 1
LEROYS GARAGE..EPISODE 2
LEROYS🤠GARAGE...EPIS
Life~
Livin' My BEST LIFE!
MINI SASSY CAKES!
NANCY DREW?!?
NEW Hershey Fall Flavors&#98
NEW RECIPE!
NINJA WARRIOR 2?..
OVER 2,003,170 LATER!
PAMMY EPISODE-21
PAMMY♡
PAMMY-EPISODE 12-IPAD
PAMMY-EPISODE 13
PAMMY-EPISODE 17
PAMMY-EPISODE 18
PAMMY-The Series-Ep. 16
PAMMY-The Series-MIDNIGHT
PAMMY...EPISODE 20
PAMMY~EPISODE 15~HOOTERS
Parental Cyber Lesson...
Parents: 10 Minutes
PERFECT BIRTHDAY!
Personal Calling~
Personal Growth👊&
PLEASE Don't!
PREACH!☺👏&
Rain.. Can Be BEAUTIFUL!
SASSY CAKES..TAKE 2
Set Yourself FREE~
So... We Meet Again...
Something About Red~
SPICY Mac & Broccoli
STRENGTHEN YOURSELF!
Sunday Audio Ploggin'
Tackling Thee LAST Room!
The Pink Panther Strikes
The Power Of A Smile!
Those Days... Today.
TINY ONE~DAY 2..
TOO MUCH FUN!!!😅&
Totally NOT Superstition
Transforming...👈&
TREADMILL DANCING??
Treat Yourself Right! :)
Truth
Tuesday Turtle Humor :)
Watch The Orb~'
Welcome To My Life!
WELCOME!
WELCOME! BIENVENUE! VALKO
What Happens With Humor~
What Makes YOU Happy?
Who's Travis Scott🤠?
Y'All Need Jesus T-Shirt
You Have NO Idea!
Blog Tools
Edit your Blog
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FREE YOURSELF... MY JOURNEY
Saturday, September 1, 2018
The Pink Panther Strikes Again!
Mood:  d'oh
Now Playing: Day 3153-FREE YOURSELF... MY JOURNEY
Topic: The Pink Panther Strikes
 
 
  

So much for this weeks video podcast of a few of my favorite things...

Not when Pink Panther strikes in more than a few frames.

Ahhhhh... forget it already!

HAHAHAHAHAHAHA!!!

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:54 AM MDT
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Friday, August 31, 2018
Time Once Again For... Cookin' With Little Ol' Me! 🙆‍♀️
Mood:  hungry
Now Playing: Day 3152-FREE YOURSELF... MY JOURNEY
Topic: Cookin' With Little Ol' M
 
 
 

Another SUPER HEALTHY & SUPER TASTY dish!

"COOKIN' WITH LITTLE OL' ME"

Right here in the COUNTRY!

Wonder what ever happened to Spuds McKenzie anyway?

Hmmmmmmm...

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 8:44 AM MDT
Updated: Friday, August 31, 2018 8:44 AM MDT
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Thursday, August 30, 2018
Legend Of The White Squirrel Named... SNOWFLAKE!🤗❄🐿
Mood:  lyrical
Now Playing: Day 3151-FREE YOURSELF... MY JOURNEY
  

 

This little cutie has been a part of our wildlife family for over a year now...

SNOWFLAKE!

She looks like a cute little Snowflake!

A rare white squirrel that calls our largest tree in our backyard her furever home.

Such a cutie!

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

  

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
    https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 7:32 PM MDT
Updated: Thursday, August 30, 2018 7:33 PM MDT
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Wednesday, August 29, 2018
What Makes YOU Happy?🙄🤗💖
Mood:  special
Now Playing: Day 3150-FREE YOURSELF... MY JOURNEY
Topic: What Makes YOU Happy?
 
 
  

This is what makes me smile and oh-so-HAPPY!

Making sure these handsome guys have nothing but peace, security, safety, never ending treats and cool water during these hot, humid summer days.

**Here's wishing YOU a very happy ending to a most BEAUTIFUL day**

 

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Today's PLOG-Podcast Blog video can be viewed at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 7:18 PM MDT
Updated: Wednesday, August 29, 2018 7:19 PM MDT
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Tuesday, August 28, 2018
SASSY CAKES 🥞 TAKE 2..
Mood:  hungry
Now Playing: Day 3149-FREE YOURSELF... MY JOURNEY
Topic: SASSY CAKES..TAKE 2
 
 
  

I know... these little bite size gems on this mornings video may look gross but looks really are deceiving.

They are totally DELICIOUS!

Even at 4am...

HA!! 

 

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Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 5:52 AM MDT
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Monday, August 27, 2018
Just Like The Caterpillar... Time For A Change🦋
Mood:  happy
Now Playing: Day 3148-FREE YOURSELF... MY JOURNEY
Topic: Just Like The Caterpillar
  

 

You know... I am really liking this new Deep Intense Lilac haircolor...

Nah!

I'm really LOVIN' this new hair color!

Fall... A season of change & embracing change...

 

embraceYOUchange2.jpg

 

Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
    https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
  
 
 

 


Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 4:55 AM MDT
Updated: Monday, August 27, 2018 4:56 AM MDT
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Sunday, August 26, 2018
Life🌻🌼🦋
Mood:  bright
Now Playing: Day 3147-FREE YOURSELF... MY JOURNEY
 
 
 

Just a little early mornin' Sunday chit chat...

Realizing the true meaning of life through trials and tribulations♡

 

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Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
   https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 12:01 AM MDT
Updated: Monday, August 27, 2018 4:56 AM MDT
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Saturday, August 25, 2018
Who's Travis Scott🤠??.
Mood:  chillin'
Now Playing: Day 3146-FREE YOURSELF... MY JOURNEY
 
 
 

Yep, after watching the MTV Video Music Awards that we taped on our DVR... I officially feel like an old fart.

Who is Travis Scott??. Sounds more like a country singer to me.

Well... at least I know who JLo is... hahahahahaha!

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Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 7:32 PM MDT
Updated: Saturday, August 25, 2018 7:34 PM MDT
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Friday, August 24, 2018
TREADMILL DANCING??
Mood:  lyrical
Now Playing: Day 3145-FREE YOURSELF... MY JOURNEY
Topic: TREADMILL DANCING??
 
  

This is what happens when you start getting bored watching TV on your home treadmill while trying to break your second all-time record... HAHAHAHA!

I may not be a Dancing Queen but I've mastered the art of home treadmill dancing... beating my second all time record... 6.5 miles!

YAYYYYYYYY!!!

 

Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

most-funny-workout-quotes-c-results-fitness-on-instagram-when-you-train-just-think-you-are-getting-sponsored-so-make-it-count-you-are-setting-an-example-for-anyone-who-is-looking-up-to-you.jpg

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
 https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 8:30 PM MDT
Updated: Friday, August 24, 2018 8:31 PM MDT
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Thursday, August 23, 2018
Parental Cyber Lesson... First Hand Account Of A Cyber Bully
Mood:  bright
Now Playing: Day 3144-FREE YOURSELF... MY JOURNEY
Topic: Parental Cyber Lesson...
 
 
  

First time, first hand account of a young Cyber Bully....

Lesson for all.

Be proactive, stand up, speak up!

 

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Today's PLOG-Podcast Blog located at the following link:

 https://freeyourselfmyjourney.podbean.com/

 

FREE YOURSELF... MY JOURNEY...
 
  PLOG-Podcast Blog
 
 FINALLYANEWHOMEMeEric82016.jpg
 
  https://freeyourselfmyjourney.podbean.com/
 
*Download the Podbean app or follow us directly from your computer for free*
 
 
 

Posted by CHENOA BLUE GastroparesisAwarenessCampaignOrg. at 8:10 PM MDT
Updated: Thursday, August 23, 2018 8:11 PM MDT
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